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EFT and Inner Theater Inner Theater combines the power of EFT with inner visualization principles from the field of hypnotherapy. With inner theater, a client creates a safe place in their mind/imagination --- an inner sanctuary of sorts in which they have total control. Nobody can enter that sanctuary without their permission, and nothing can happen in that space that they don't wish to have happen. Inner Theater is not only tremendously powerful when combined with tapping -- it also allows clients to to approach highly emotionally charged issues with far less fear and anxiety than with more traditional methods. I have found Inner Theater to be particularly effective for parts work. Parts work, if you are not familiar with it, is addressing some part of you that is at odds with the other parts of you. This could be the part of you that needs to have a few drinks, the part of you that feels responsible for something bad that happened, even if you logically know that's not true, the part of you that is afraid of relationships or commitments, and any number of other parts that is causing a problem for you. A perfect example of parts work is an article that I wrote entitled "The Part That Needs to Keep Smoking..". If you think that you might be interested in doing some Inner Theater work, you will get a good feel for what is involved by reading this article. InnerTheater.net There is a wonderful new website devoted to Inner Theater that contains lots of great information about the technique, as well as articles by various practitioners who use inner theater in their work. This site was created by Jade Barbee and Betty Moore-Hafter, the originators of the inner theater technique. Visit InnerTheater.net. |
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